I lost my temper today. I know my behaviour during group discussion was very sudden to a lot of people. I really cannot control it. Everyone has their own limits. I do have my limits. Maybe I am affected by the incident yesterday. However, I can assure that it does not contribute to 50% of my mood today.
Sometimes it is tiring to go through the same scenario, same procedure, same events. Now, i really understand the importance of soul-searching.